Feeling inadequate or unsatisfied?
Struggling to connect or communicate?
Dealing with doubt or anxiety?
Seeking pleasure or fresh experiences?
I didn't think we'd ever get back to feeling normal about each other, much less have sex again, but somehow Val helped us talk things through and rediscover each other.
Hi I'm Valerie
I help people empower their sexuality
I became a therapist to help people rise out of sexual trauma—like how my therapist helped me.
I transitioned to coaching to offer a broader array of services—and help people solve problems that don’t fit a diagnosis.
I don't know about you, but my public school sex ed was...not up to the challenge.
Do you know how to find sex-positive porn? Do you understand the 4 parts of the clitoris? Have you heard of sensate focus?
Explore my educational resources and load up on knowledge—books, articles, toys, DIY courses, video workshops, and more...
Therapy is just one model for examining mental and sexual health.
Though I am a licensed therapist, the systems and strategies I use for group and individual coaching don't fit the regulatory model of therapy.
We focus less on diagnosing and more on developing tools, habits, and exercises to help you achieve the goals you set.
Lipservice: DIY Sex Talk Guide
A couples communication game that ends with sex.
Talk your way through the brain-bed barrier with this free 4-week DIY course in relationship communication, gratitude, desire, and touch.