Dealing with low sexual desire?
Struggling to communicate?
Need help talking about sex or trauma?
Considering an open relationship?
I didn't think we'd ever get back to feeling normal about each other, much less have sex again, but somehow Valerie helped us talk things through and rediscover each other.
— Trisha
Welcome to RISE!
We help you build the life you want to live...
Richmond Institute of Sexual Empowerment was founded on the belief that no issue is too complex or "taboo"—and that everyone has a right to feel confident and satisfied in their relationships, intimacy, and inner life.
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Our goal as coaches is to create a welcoming and judgment-free space, where you can openly discuss sexuality, trauma, and other sensitive experiences—while we offer trained and empathetic support so you can feel understood, accepted, and empowered.
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Hi, I'm Valerie!
Sex therapist & coach – founder of RISE
Almost two decades ago, I became a therapist to help people rise out of sexual trauma—like how my therapist helped me.​ For many years I practiced as a social worker and sex therapist in Richmond, Virginia...
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Then I launched the coaching institute in 2020, when everything moved online—to offer a wider array of services; beyond sex therapy and beyond Virginia (where I'm licensed).
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At RISE we're all about empathy, education, and effective practices—we're not stuck on one system or modality: we work with you to find the right solution to your goals.
DIY Relationship Coaching Resources
Click image for more info & free download link:
Decode Desire
Free guided discussion tool for understanding desire and how to communicate your wants & needs:
How to Talk About Sex
Conversation guide for discussing your comfort level around various sexual terms & ideas:
Discuss Non-Monogamy
Considering ethical non-monogamy? Here's a free coaching resource to start the conversation on the right foot.
